I have been training with Bernie Colling at Purple Mustard Studios for over a year,and as a result my strength has improved, I've lost weight (but gained muscle) and have changed my body-shape, all of which were my original goals.
Purple Mustard - is very well-equipped and located in York City Centre. What makes training with Bernie special is his great personality, sense of humour and determination to meet the needs of his clients. He tailors each workout to suit individual, is happy to give advice on diet and is an experienced masseur when the aches and pains kick in! But don't take my word for it, check it out for yourself.